Looking for tools you can use right now?

If you’re craving tangible, actionable practices to support your nervous system today—or if you’re not quite ready to commit to therapy—my coaching platform, Somatic Tools for Personal and Collective Transformation, may be a better fit.

While Interconnected Healing offers deep, trauma-informed therapy for sensitive, high-achieving professionals in California and Minnesota, Somatic Tools provides accessible, skills-based support you can use immediately. You’ll find self-paced courses, community-centered micro-practices, and the Powerful Sensitivity membership designed to help you regulate, reconnect, and move through your days with more steadiness and clarity.

If you’re unsure which path is right for you, I’m happy to help you explore what would best support where you are right now.